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FIT THICK GLUTE GLOW UP is beginner friendly! The “Booty Wake Up” exercises listed are GLUTE ISOLATIONS that will really wake those glutes up and have them activated, ready for the Booty Burnout. You are really going to feel this one!   So much great feedback from the FIT THICK CAKE LIFT! This is the very first FIT THICK FITNESS PROGRAM I put together and so many women enjoyed it and truly seen great results from it. This will get that peach lifted and rounded! Don’t sleep on this workout!   The FIT THICK CAKE LIFT VOL II got intense!...