{"product_id":"untitled-apr28_16-28","title":"THE GLUTE GROWTH FORMULA","description":"\u003cp\u003e\u003cspan\u003eThe 4-Week Glute Growth Formula is a science-backed transformation program designed to help women build stronger, fuller, rounder glutes while creating a more confident, feminine shape.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCreated by certified Weight Loss Specialist \u0026amp; Stretching + Flexibility Coach, Coach Imani, this program combines proven glute-building principles, structured training, recovery methods, mobility work, and nutrition strategies to help you grow with purpose, not guesswork. \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis is more than just workouts, it’s your full glute growth blueprint.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eInside this 30 page program, you’ll get:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A complete 4-week progressive glute growth training plan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A 5-day science-backed workout split for maximum lower body development\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Glute activation warm-ups before every session\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Heavy glute days, glute isolation days, upper body + core training, and recovery work\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Detailed exercise breakdowns with sets, reps, rest times, and proper structure\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Stretching + mobility guides for flexibility, recovery, and injury prevention\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Glute anatomy education so you understand exactly what you’re training\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Top glute exercise breakdowns with form guidance and beginner tips\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A complete glute growth meal guide with muscle-building nutrition support\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• A 30-day glute tracker for consistency, measurements, and progress\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Goal-setting, habit tracking, and mindset coaching pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Bonus wellness + confidence-building tools to help you stay disciplined and aligned\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis program is backed by real research in strength training, glute anatomy, progressive overload, hypertrophy, flexibility, and recovery science, so every part of your plan has purpose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhether your goal is bigger glutes, better curves, a stronger lower body, improved confidence, or finally having structure that works, this program was built for you.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eStronger. Rounder. Built on Purpose.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDiscipline today. Results tomorrow.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"FIT THICK MERCH","offers":[{"title":"Default Title","offer_id":45765110071353,"sku":null,"price":88.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0273\/8480\/7481\/files\/13804D05-96D6-4F1B-A7CE-D28EDC567695.png?v=1777426439","url":"https:\/\/shopfitthick.com\/products\/untitled-apr28_16-28","provider":"FIT THICK MERCH","version":"1.0","type":"link"}